Gym Time · Weight Loss Surgery - Nutrition · Weight Loss Surgery - Struggles

Fitness Ruts & Health Nuts

I’ve not had a lot to post about lately. Or maybe, more accurately, I haven’t had a lot that I’ve felt proud of lately which I would want to post about. I like presenting the good to the world usually, and while I have certainly mentioned some less stellar things about weight loss surgery in…… Continue reading Fitness Ruts & Health Nuts

Weight Loss Surgery - Nutrition · Weight Loss Surgery - Struggles

The Bad and the Ugly…no Good here

When you prep for weight loss surgery, you find a lot of information about “dumping syndrome.” It can cause sweats, stomach/gut pain, and unpleasant bathroom trips. I have been lucky enough to avoid this up until now, but I am here to tell you–it’s all true.  And the thing I got it from? Not anything…… Continue reading The Bad and the Ugly…no Good here